Overcome Your Stage Fright With Coaching In Berlin

May I invite you to come onto the stage and give a speech?
Overcoming Stage Fright

Letting go of stage fright


The Fearless Speaking Program is a powerful fear reduction process designed to help you overcome your fear of public speaking. In Berlin and online.


To be off base is one thing, but to not get back on is another.

Karsten Noack

Overcoming stage fright


Sweaty palm trees, a racing heart, a blushing face, a trembling voice…. Do you suffer from stage fright?

A few hundred thousand years of evolution and our human brain still can’t tell the difference between a snarling sabre-toothed tiger and the audience in front of us. It reacts with the same chemical processes in our brain and body. It is this flight or combat reaction that is supposed to secure our survival. Well meant but not very helpful.

So, please don’t run away! You would miss this great opportunity to finally face your fear of stepping out of your shadow and being the center of attention. Then you will be proud of your achievement. I know, yes, I know, I hear you say, “It’s much easier said than done, Mr. Noack,” but let me show you how it works!


The stage is ready! May I invite you to come on stage and give a speech?


So that you shine on the stage, I support you with practical recommendations, proven techniques, and Hypnobalancing™. The coaching will help you…

  • to reduce your stage fright to a manageable level
  • to dissolve a mental block,
  • to maintain your inner balance,
  • to discover and activate hidden resources and strengths,
  • to be confident.


If you would like more information about this training, please call me – ideally before starting hyperventilation!

What clients say


Stage fright was my worst problem. Now I even enjoy public speaking because I have something important to say.

Richard Steel


I had stage fright. The training with trainer and coach Karsten Noack was accessible, filled with humor, excellent new perspective on communication methods, tricks and techniques to getting control of nerves. This helped me to overcome my fear of presenting in front of a crowd.

Helen Klein


I never, ever wanted to be in a leading position. Public speaking made me feel sick. When it came to public speaking, I stumbled on my words. But then I discovered that I have to speak up for what I believe in and a miracle happened. I wanted to change. Working with Karsten helped me to overcome my fear of public speaking.

Christie Linley


A friend of mine recommended the stage fright trainer Karsten Noack and it was great. He helped me during personal, confidential coaching sessions with my presentations in English. It was very good, I learned some really useful things and now I feel much safer in English presentations as well.

Alex Frank


When I spoke English in front of an audience, I felt like a different person. When I speak English I have a German accent and as a result I felt not powerful. I got a lot out of the training and coaching and and now I feel more confident in my skills. This increased confidence was due to the honest, open approach. I don’t suffer from stage fright any more. Not even when I present in English.

Brigitte Kraft

Your coach and…

Since 1998 I have been helping people to present themselves and their messages convincingly. During this time I have also helped many speakers with intense stage fright. And because it is sometimes more than just stage fright, I also have a therapeutic approval. If you want to enjoy your performances in front of your audience, you are in good hands with me.

Benefit from my experience in marketing, psychology, and communication.

Find out more about me in my profile.

Just ask me personally

Let's get into a conversation. Please post any questions that may interest other readers in the comments. If you are interested in coaching or training, for personal questions about that and appointments you can reach me by e-mail (mail@karstennoack.com), phone +49(0)30 864 213 68 and mobile phone +49(0)1577 704 53 56. You can also use this contact form. Please read the information about the privacy policy.


Karsten Noack

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Articles about stage fright


Overcome your fear of public speaking, with coaching in Berlin

Does stage fright or performance anxiety block and frustrate your ambitions? Eliminating your fear of public speaking is possible! With techniques like NLP and Hypnobalancing™, you can retrain both your conscious and your subconscious mind.

This article is a short excerpt from the more comprehensive course materials my clients receive in a group or individual training or coaching.

Published: March 1, 2002
Author: Karsten Noack
Revision: August 13, 2019
Translation: August 13, 2019
German version: https://www.karstennoack.de/lampenfieber-aufloesen/