Coaching, Consulting and Training by Phone or Online
Information on Coaching, Consulting, and Training via Telephone or Online with Video Support
Sessions via Telephone or Online with Video
Sometimes, meeting in person isn’t possible or practical—and that’s okay. I’ve been offering sessions via telephone and online video platforms for years, and they’ve consistently proven to be highly effective.
Whether you’re seeking flexibility, convenience, or prefer remote coaching, these sessions provide the same personalized support to help you achieve your goals.
People are just about as happy as they make up their minds to be.
Abraham Lincoln
Coaching, Training, and Consulting via Telephone or Online with Video: Online Sessions: More Than Just a Substitute
Online sessions are far more than an alternative to face-to-face meetings—they offer unique characteristics and special potential. For many years, I’ve successfully conducted video-supported online sessions, delivering the same effectiveness as in-person meetings.
Advantages of Online Sessions
While traveling to and from a session can be enriching for reflection, it’s not always practical. Online sessions save time and offer unmatched convenience, allowing you to engage comfortably from your chosen environment. Key benefits include:
- Flexibility:
High flexibility in scheduling appointments. - Discretion:
Complete confidentiality in a secure location of your choice. No need to worry about third-party interruptions. - Location Independence:
Sessions can take place across cities, countries, or even time zones. - No Travel Required:
Saves time and expenses, with no parking hassles. - Short, Intensive Sessions:
Minimum booking of 60 minutes, but shorter sessions (from 15 minutes) are possible. - Spontaneous Appointments:
Easier to arrange urgent sessions when needed—life is full of surprises.
Recommendations for a Great Online Session
Online sessions are highly effective and require no advanced technical skills. Over years of conducting online coaching and training, I’ve refined processes to ensure comfort and effectiveness:
- Use comfortable headphones for a more immersive experience.
- A desktop, notebook (Windows or Mac), tablet, or iPad is ideal for video calls.
- For mental training, a smartphone works well. Position the camera slightly elevated and from the side for optimal visibility of your breathing and facial expressions. Create a quiet, relaxing space with a soft pillow for support.
Technology & Security
Sessions are conducted through a provider compliant with Data Protection Regulation standards. Recommended browsers include Chrome or Firefox (Safari for iOS). No additional software installation is required.
Getting Started
After receiving your bank transfer, you’ll receive a link to the virtual meeting room and recommendations to prepare for your first session. Everything else will be discussed during your initial online session to ensure it’s tailored to your needs.
This is how we create an online experience that moves you forward.
Contact Me for More Information
If you have specific questions or want to know more about how I can help, just ask me directly. For questions that might interest others, please feel free to post them in the comments section below.
Looking for Professional Support?
If you're interested in coaching, training, or consulting, have organizational questions, or would like to schedule an appointment, the best way to reach me is through this contact form (where you can choose whether to provide your personal data) or by email at mail@karstennoack.com. You can find the privacy policy here.
Transparency and Frequently Asked Questions
Transparency is important to me. To help you get started, I've provided answers to frequently asked questions about myself (profile), the services I offer, fees, and the process of getting to know me. If you like what you see, I'd be delighted to work with you.
Remarks:
In the address bar of your browser, the URL should begin with "https://www.karstennoack.com/...". This indicates a secure connection (SSL). Whether you enter your real name is up to you.
What clients say
Coach Karsten is an ideal fit for me as he is an exceptional listener. I was concerned about doing coaching over the phone but have profited from it in so many ways. I highly recommend Karsten as a business coach.
Laura Gruber
Vienna
Simply put, Karsten reduces the negative beliefs and habits that hinder great performance! Even over the phone, it’s like he’s with me.
Leonor Belz
Braunschweig
Coaching via the phone made it easier for me, to be completely honest with him from the beginning. Also, we never met in person it was easy to trust him and speak with him about very personal matters. He is professional and open-minded, a very positive personality with lots of enthusiasm, which automatically had an energizing impact on me. I achieved greater clarity and confidence, along with an action plan and a strategy personalized to my privat and career goals.
Patrick Haas
Regensburg
I can’t believe how much my beliefs about myself and my situation could change in less than an hour. Thank you!
Richard Adams
Hamburg
I want to thank you for your valuable training and the tips you gave me during the online sessions. My presentations at the annual meeting was very well received and everyone said they liked it. I took your recommendation on how to avoid stage fright and therefore felt sovereign and authentic.
Armin Bergmann
Passau
Published: March 1, 2006
Author: Karsten Noack
Revision: November 19th, 2024
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German version: https://www.karstennoack.de/organisatorisches/telefoncoaching-internet-mit-video/
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