Fear of Public Speaking? Channel Your Stage Fright Into Energy!
Coaching, individual tuition and group trainings for your successful communication

Presentation Skills Training and Coaching in Berlin. Karsten Noack TV n24 and Sat1

Overview

Fear of Public Speaking? Channel Your Stage Fright
Objectives
Consulting, Coaching and Individual Tuition

You can have the greatest idea in the world but if you can’t
convince enough other people, it's only a nice idea.

Karsten Noack

Fear of Public Speaking? Channel Your Stage Fright

Most people who profess that public speaking does not cause them anxiety is not to be easily trusted.
The truth is that most adults consider themselves to have a fear of public speaking.
They are afraid of what others may think of them.
It is essentially a fear of rejection, and in the case of public speaking, this fear of rejection is intensified because of an assumed or real risk.

Basically we all know that if you truly believe in yourself and your message, then it doesn't matter what other people think but the majority of people still experience this fear of rejection in reality.
The fear is like an automated process; one thought leading to the next negative and soon continuing in a cycle.

That is why being in a good mental state is so essential for being centered and balanced.
The desired outcome is a state of inner calm, mental and emotional balance.
Your mind is quiet.
Your actions aren't in conflict with your words or thoughts.
They're all working together in harmony.
That's the ideal way to be when you're speaking in public.
Remember, if you truly believe in yourself and your message, then it doesn't matter what other people think.

Do you stay centered 100 % during your entire presentation?
Possibly not, that is rare!
The reality is that we get off-balance or off-center multiple times during a presentation, just as we do during a normal day.
With training you simply regain your focus faster than others.
With practice this will become an automated natural process enabling you to remain centered and channel your former stage fright into energy!

Consulting, Coaching and Individual Tuition

Together with me you will develop your own unique style, with the skills and confidence not just to be yourself, but also to enjoy yourself, in front of an audience.

I'll share techniques with you that I have been using in training and coaching for many years.
The examples and exercises are intended to help build confidence while overcoming nervousness and fear of rejection or even potential hostility.

Part of it is that you enjoy yourself.
Finally, once you're up there, just enjoy yourself!
Look at it this way: You've been asked to speak at this event for a reason. Maybe you're an expert in the field and these people want to learn what you know!
Or you're a leader and these people look to you for leadership!
Maybe you've written a book, or started a business, or for some other reason have some important information to share.
The people in the audience want to know what you are talking about!
What could be better than that?
Seriously!
So enjoy it! You are prepared, you have a great speech, and you are ready!

As a result you will be present, aware and enjoy!

Keywords

Coaching, management, speaker, speak, annual appraisal, appraisal interview, presentation, meeting, TV, interview, interview for a job, listening, leadership, sales, personal development, negotiate, negotiation, learning, business, private life, success, sales presentation, executive presentation skills training, creativity

Copyright

© 1998 - 2012 Karsten Noack: Consulting, Coaching & Training Berlin
How to present yourself and your offer successfully
Updated 05/10/12

Fear of Public Speaking? Channel Your Stage Fright Into Energy! Coaching, individual tuition and group trainings for your successful communication

Overview

Keywords

Fear of Public Speaking? Channel Your Stage Fright Into Energy!
Coaching, individual tuition and group trainings for your successful communication