Christmas and the Brain
Inspiration

Overview

• Christmas

Life is trying things to see if they work.

Ray Brandbury

Christmas

Christmas: Even though this period of the year is as often described as contemplative, many people experience it differently.
For many people this period is first and foremost a challenge; a competition with the time that is available - planning the holidays, buying all the presents, all the decisions, the where, when and what to do first.
There is so much that has to be taken care of!
Hurry and stress dominate this time from the perspective of many people.

The days are shorter in terms of available daylight.
And even though we have artificial light; the darkness can influence our thinking; some enjoy it while others most feel uncomfortable with it; and gloomy perceptions can lead to the desire to fly to sunny clime, - to escape!

What about taking it as a personal opportunity?
This period can be very well utilized for rebalancing and new perspectives: where am I, where do I want to be and how.
What if you were to face such questions, giving them a frame of reference to reflect in and to find your individual answers?

Such times are perfect opportunities to connect with ourselves and the people who are really important to us.

Christmas, merry Christmas, Christmas traditions, stress, brain, mood, rebalancing, family, friends, partner, goals, values

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Updated 05/10/12